These videos are a recording of a workshop Ash ran in 2018. There is also an associated blog post that may provide some insight of benefit, and can be found here.
Course Curriculum
Ash Berry
Ash attended ballet class from the age of five and continued her dance training for another 16 years, completing her Honours in Dance in 2009. After graduation, she worked as a dancer, choreographer, and teacher throughout Australia, Europe, and the UK. In 2016, she moved to Melbourne and completed her diploma of Integrated Pilates under mentor Bruce Hilderbrand whilst working at Balance & Control. She founded Movementality a year later. Recently, Ash has been completing her Advanced Clinical Somatics and DMT training with Tensegrity in the Sunshine Coast.
Ash has a knack for working with injuries, having faced many during her dance career. She specialises in Somatic Movement Therapy, teaching you how to tap into sensations in your body, integrate your breath for deep relaxation and ultimately experience profound physical and emotional healing through movement.
